Sri Vidya Yoga is a spiritual practice rooted in the Sri Vidya tradition, which is a sophisticated and esoteric system of Tantra and Hinduism. It focuses on the workshop of the goddess Lalita Tripura Sundari, an embodiment of the Divine Mother and supreme consciousness.

Key aspects of Sri Vidya Yoga:

• Tantric Roots - Sri Vidya is deeply connected to Tantra, emphasizing the unity of the cosmos and the human being. It incorporates rituals, mantras, and yantras (sacred diagrams) to achieve spiritual awakening.

• Worship of the Divine Feminine - Central to Sri Vidya is the veneration of the Divine Mother in her form as Lalita Tripura Sundari. This worship involves various rituals and practices aimed at experiencing the goddess’s presence and blessings.

• Mantra and Yantra - The practice includes the recitation of specific mantras, such as the Lalita Sahasranama (a thousand names of the goddess) and the use of Sri Yantra, a geometric representation of the cosmos and the goddess herself.

• Meditation and Inner Transformation - Sri Vidya Yoga involves deep meditation techniques designed to transform the practitioner’s consciousness and align it with the universal energy of the goddess.

• Guru-Discipline Relationship - Guidance from a qualified guru is essential in Sri Vidya, as the practices can be intricate and require proper initiation and instruction.

• Integration of Knowledge and Devotion - Sri Vidya Yoga harmonizes jnana (knowledge) and bhakti (devotion), blending intellectual understanding with heartfelt devotion to the Divine Mother.