Workshops

  • Wall to Wall with Sylvia at Suva Yoga

    Wall To Wall - May 3 from 12:00pm-2:00pm

    Feel the power of the wall!!

    Join Silvia for a fun and engaging wall workshop to deepen all of your postures. The wall gives you better feedback on what your body/muscles are doing.

    This workshop will focus on building strength, stability and flexibility in your asana practice by using the wall to gain awareness and improve your alignment in a way that only Silvia can!