Workshops
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Wall To Wall - May 3 from 12:00pm-2:00pm
Feel the power of the wall!!
Join Silvia for a fun and engaging wall workshop to deepen all of your postures. The wall gives you better feedback on what your body/muscles are doing.
This workshop will focus on building strength, stability and flexibility in your asana practice by using the wall to gain awareness and improve your alignment in a way that only Silvia can!